register now for the woman of steel in American Fork. Go to trifind.com search in utah to find and register for this race, you won't want to miss it.
I have done it for 2 years and loved it both times.
As for training, I swam today for 40is minutes and have a 50 min bike ride to do tonight.
I did upper body weights last night and my chest is getting sore. i love that feeling.
Now, lets get the eating part under control.
I am doing boot camp with Coach Keena tomorrow morning at 5:30 am. Yep, that is NOT a typo.
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