Being sick really messes with training.!
It takes its toll physically and mentally.
I know I have a limited amount of time to get my workouts in. So weighing that against the knowledge that if I take it easy now, i won't drag the illness out and i will have better quality workouts when I return. But just laying around only feels good for about 36 hours.
Push through, or rest? That is the question-forget "To be or not to be."
Thursday, February 5, 2009
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